UK LGBTQ Singles More Open To Dating And Sex As Self-Care
A new survey by Lovehoney of over 2,000 people in the UK shows notable differences in how LGBTQ+ individuals use sex for wellness compared to heterosexual respondents. The data suggests the LGBTQ+ community is more willing to incorporate intimacy and sex into self-care routines, particularly for pain and stress relief.
The findings highlight evolving attitudes toward sex as part of self-care, particularly among younger and LGBTQ+ users. While mainstream dating apps primarily focus on attraction and matching, these results point to a broader interest in platforms that support varied expressions of intimacy and wellness. As mental health and holistic self-care gain prominence, user expectations around digital dating experiences may continue to shift toward more intentional and health-conscious interactions.
According to the survey, homosexual respondents were more than twice as likely as straight people to use sex for period pain relief (35% vs 16%). Bisexual respondents were the most likely at 40%. For headache relief, bisexual people were also twice as likely as heterosexuals (40% vs 22%). The survey also found that 18% of women have used sex for period pain relief, with the figure rising to 43% among Gen Z women.
On stress relief, 65% of all respondents reported having sex to reduce stress. Younger generations showed higher adoption, with 76% of Gen Z and 75% of Millennials saying yes, compared to 58% of older generations. Additionally, 60% of respondents said they have had sex to help them fall asleep, with 70% of 25–34 year olds reporting this practice.
Lovehoney’s sex and relationship expert Annabelle Knight noted that LGBTQ+ individuals may face fewer restrictive societal attitudes toward sex and pleasure. This openness, she suggested, allows for more flexible approaches to using intimacy for wellbeing – partners won’t be as offended with hookups done on a whim as a self-care measure.

